Join Lauren Fields for a workshop exploring Yoga Synergy, a style of yoga that is based on anatomy, physiology, modern medical science, and traditional Hatha Yoga by experienced yoga practitioners and physiotherapists, Bianca Machliss and Simon Borg-Olivier in 1984.

Yoga Synergy is a dynamic moving meditation that feels like a combination of vinyasa yoga, tai chi and dancing and is designed to stimulate a relaxation response in the nervous system.

This two hour workshop will explore movement as well as ways for students and teachers to incorporate Yoga Synergy into a home practice or teaching style.

About Lauren:

Lauren Fields trained with Yoga Synergy co-founder Simon Borg-Olivier in 2018 for 35 days where she practiced for 11 hours each day for the course of the training. She is a level 1 Yoga Synergy certified teacher as well as a 500 hour Registered Yoga Teacher with Yoga Alliance.

Lauren has been teaching for 20+ years and is a registered continuing education provider with Yoga Alliance. This course can be counted towards 3 hours of Continuing Education for Registered Yoga Teachers.

Date & Time: Sunday, September 18th from 11:00am-1:00pm

Location: N Williams studio located at 4201 N Williams Ave., Portland, OR 97217

Price: $40

10% discount for Unlimited Monthly Memberships. E-mail hi@nowyogapdx.com for support.

All sales final. No refunds, account credits or transfers.