Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday July 21st from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack, or use your Unlimited Monthly Membership

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday June 23rd from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack, or use your Unlimited Monthly Membership

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday May 19th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack, or use your Unlimited Monthly Membership

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday April 21st from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack, or use your Unlimited Monthly Membership

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, April 19th from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, April 5th from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, March 22nd from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Gather, Ground, Restore, Renew. Join Alesha and Danielle for another round of this beloved offering!

This special restorative yoga practice is the perfect way to ease into the inward experience of ourselves from a place of peace, calm, and clarity. Receive acupuncture that aligns energetically with spring while being deeply supported in gentle, restorative postures that settle and renew the nervous system. This workshop is infused with inspiration from Chinese medicine, yoga philosophy, and poetry. Rest into your inner abundance. 

This workshop is great for people wanting to experience the healing power of acupuncture for the first time. All levels welcome. 

Date & Time: Saturday, March 9th from 6:30-8:30pm

Location: N Williams studio located at 4201 N Williams Ave., Portland, OR 97217

Price: $45 in advance. $50 day of. 

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support. 

All sales are final. No refunds, account credits, or transfers. 

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, March 8th from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, February 25th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack, or use your Unlimited Monthly Membership

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, February 23rd from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Join Sarasvati as we learn about the neurobiological effects of sleep and how the practices of yoga and meditation support our sleep, health, and dreams.  

 This 2.5 hour workshop will include lecture as well as a full yin yoga practice. All levels welcome.

Date & Time: Saturday, February 10th from 2:00-4:30pm

Location: NOW Yoga SE Division located at 3110 SE Divison St., Portland, OR 97202

Price: $60

10% discount for Unlimited Monthly Members. Please email hi@nowyogapdx.com for support.

All sales final. No refunds, account credits, or transfers.

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, February 9th from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Join us for a rejuvenating gong sound bath with Richard Matusow!  

Gong baths are a great way to press the reset button. The sounds of the gong help still the body and mind so that deep healing, letting go, and relaxation can set in. In this 75-minute gong meditation, we will start with light movements and gentle breathwork. Afterward, we will relax on our backs and let the gong do the work. No previous experience with gongs or sound practice is required.

Richard Matusow is a certified teacher in Kundalini Yoga and Classical Hatha Yoga. Richard has taught yoga for 15 years and has practiced the yoga of sounds at the Chakra Institute for 12 years. He loves sharing and learning more about the teachings and practices of all spiritual traditions. 

Date & Time: Saturday, February 3rd from 6:00-7:15pm

Location: NOW Yoga N Williams studio located at 4201 N Williams Ave., Portland, OR 97217 

Price: $35

10% discount for Unlimited Monthly Members. Please email hi@nowyogapdx.com for support. 

 All sales final. No refunds, account credits, or transfers. 

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, January 28th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack, or use your Unlimited Monthly Membership

Join us for a 1-on-1 Reiki appointment with Filipa Costa at NOW Yoga!

Reiki is a practice centered around the concept of life force energy, that can be channeled and worked into the body, restoring the natural energy flow and inspiring self-healing in the body. The Reiki practitioner acts as a conduit to activate and channel this healing energy, fostering relaxation and balancing of energy.

Date & Time: Friday, January 26th from 3:00-4:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $125

Preparation from you: Dress comfortably in clothing you can move in. Avoid alcohol and recreational drugs on the day of your session. Prescription medication is completely fine and should be taken as prescribed. Please arrive at least 5 minutes early to sign a waiver and get situated so your session can begin on time.

Declaimer: Reiki is not to be used in lieu of proper medical treatment. Reiki is a complimentary wellness practice that is intended to be used in conjunction with appropriate medical advice and protocol. Please seek care of medical professionals in the case of illness or injury.

Cancellation Policy: We have a strict 24-hour cancellation policy for all 1-on-1 sessions. We cannot offer any credits if a cancellation takes place less than 24 hours before the scheduled session. Thank you for understanding.

Join NOW Yoga and Jamie King for 108 Sun Salutations!

108 is a sacred number. It connects the sun, moon, and Earth as the average distance of the sun and the moon to Earth is 108 times their respective diameters.

The ritual of practicing 108 Sun Salutations is one of our favorite moving meditation practices. This practice is used to connect the body, mind, and universe, specifically when nature is undergoing a change. It provides us with a foundation to start again, fresh, renewed, and inspired.

Come enjoy this beautiful practice, led by Jamie King, to cleanse and refresh for the New Year with the community.

Remember:
- You are free to modify, amplify, and adjust the movements to meet your needs
- You are not required to complete all 108 Sun Salutations but we'd love for you to stay on your mat with us, if you can

Date & Time: Sunday, January 7th from 9:30-11:00am

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack or Membership, or use your New Client Special

Join us in this monthly offering! Kirtan combines chanting and music to create a spiritual and uplifting experience. Call-and-response singing allows participants to tap into a sense of flow while connecting more to the community, self, and world. No prior experience is necessary, and all are welcome!

Date & Time: Sunday, December 10th from 6:15-7:15pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack or Membership, or use your New Client Special

Join us for Hush that Fuzz: A Fascia Workshop with Sunny! We invite you to connect with your body in a new way as we nerd out on the fascinating world of fascia. 

We will cover: 

• What fascia is, commonly know as "fuzz"

• What it does

• How it moves

• How to work with it across modalities

• How to regain movement and feel better

Our workshop will begin with a short presentation and conversation. From there, we will explore developmental movement patterns and rhythms, sense and expand through yoga and stretching, and hydrate our fascia through foam rolling. Walk away feeling fascia-nated and more embodied with loving kindness. 

No experience necessary. If you’re human, there’s space for you at this workshop to free your fascial body.

Date & Time: Sunday, November 19th from 4:00-6:30pm

Location: N Williams studio located at 4201 N Williams Ave., Portland, OR 97217

Price: $45

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support. 

All sales finals. No refunds, account credits, or transfers. 

Join us in this monthly offering! Kirtan combines chanting and music to create a spiritual and uplifting experience. Call-and-response singing allows participants to tap into a sense of flow while connecting more to the community, self, and world. No prior experience is necessary, and all are welcome!

Date & Time: Sunday, November 12th from 6:15-7:15pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack or Membership, or use your New Client Special

Join us for a rejuvenating gong sound bath with Richard Matusow!  

Gong baths are a great way to press the reset button. The sounds of the gong help still the body and mind so that deep healing, letting go, and relaxation can set in. In this 75-minute gong meditation, we will start with light movements and gentle breathwork. Afterward, we will relax on our backs and let the gong do the work. No previous experience with gongs or sound practice is required.

Richard Matusow is a certified teacher in Kundalini Yoga and Classical Hatha Yoga. Richard has taught yoga for 15 years and has practiced the yoga of sounds at the Chakra Institute for 12 years. He loves sharing and learning more about the teachings and practices of all spiritual traditions. 

Date & Time: Saturday, November 11th from 6:00-7:15pm

Location: NOW Yoga N Williams studio located at 4201 N Williams Ave., Portland, OR 97217 

Price: $35

10% discount for Unlimited Monthly Members. Please email hi@nowyogapdx.com for support. 

 All sales final. No refunds, account credits, or transfers. 

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, October 29th from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

Join us in this monthly offering! Kirtan combines chanting and music to create a spiritual and uplifting experience. Call-and-response singing allows participants to tap into a sense of flow while connecting more to the community, self, and world. No prior experience is necessary, and all are welcome!

Date & Time: Sunday, October 8th from 6:15-7:15pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in, 1 class from Pack or Membership, or use your New Client Special

Join us each month to celebrate the full moon. Class may include ritual, intention setting, meditation, journaling, movement, and nidra. Please bring a journal and pen.

Date & Time: Sunday, October 1st from 6:00-7:00pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: Regular class rates: Single drop-in of $25, 1 class from Pack, or use your Unlimited Monthly Membership

We are taking our practice outdoors! Enjoy our signature flow that links breath to movement through a dynamic sequence of poses beneath the trees. We will meet at the park 10 minutes before class begins. Meet near the basketball courts. Look for the NOW Yoga sign + other yoga students. All levels welcome!

Date & Time: Saturday, September 9th from 11:00am-12:00pm

Location: Irving Park, 707 NE Fremont St, Portland, OR 97212 

(top of the hill between the basketball courts & baseball diamond, near NE Fremont St. & 9th Ave.)

Price: Regular class rates. $25 drop-in, 1 class from Pack, or use your Unlimited Monthly Membership or New Client Special