Join us for a rejuvenating gong sound bath with Richard Matusow!
Gong baths are a great way to press the reset button. The sounds of the gong help still the body and mind so that deep healing, letting go, and relaxation can set in. In this 75-minute gong meditation, we will start with light movements and gentle breathwork. Afterward, we will relax on our backs and let the gong do the work. No previous experience with gongs or sound practice is required.
Richard Matusow is a certified teacher in Kundalini Yoga and Classical Hatha Yoga. Richard has taught yoga for 15 years and has practiced the yoga of sounds at the Chakra Institute for 12 years. He loves sharing and learning more about the teachings and practices of all spiritual traditions.
Date & Time: Saturday, February 3rd from 6:00-7:15pm
Location: NOW Yoga N Williams studio located at 4201 N Williams Ave., Portland, OR 97217
Price: $35
10% discount for Unlimited Monthly Members. Please email hi@nowyogapdx.com for support.
All sales final. No refunds, account credits, or transfers.