Join us for Hush that Fuzz: A Fascia Workshop with Sunny! We invite you to connect with your body in a new way as we nerd out on the fascinating world of fascia. 

We will cover: 

• What fascia is, commonly know as "fuzz"

• What it does

• How it moves

• How to work with it across modalities

• How to regain movement and feel better

Our workshop will begin with a short presentation and conversation. From there, we will explore developmental movement patterns and rhythms, sense and expand through yoga and stretching, and hydrate our fascia through foam rolling. Walk away feeling fascia-nated and more embodied with loving kindness. 

No experience necessary. If you’re human, there’s space for you at this workshop to free your fascial body.

Date & Time: Sunday, November 19th from 4:00-6:30pm

Location: N Williams studio located at 4201 N Williams Ave., Portland, OR 97217

Price: $45

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support. 

All sales finals. No refunds, account credits, or transfers.