Enjoy this complimentary class with Alesha that is curated for those who are new to their yoga practice. In this class you can expect detailed instruction on the fundamental yoga postures and breath awareness. This class will give you a strong foundation for your practice. An excellent option for those who are new to yoga or who want to refresher on the common vinyasa postures.
Dates & Times: Thursdays in January from 7:30-8:45pm
Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217
Price: FREE