Join Sarasvati as we learn about the neurobiological effects of sleep and how the practices of yoga and meditation support our sleep, health, and dreams.  

 This 2.5 hour workshop will include lecture as well as a full yin yoga practice. All levels welcome.

Date & Time: Saturday, February 10th from 2:00-4:30pm

Location: NOW Yoga SE Division located at 3110 SE Divison St., Portland, OR 97202

Price: $60

10% discount for Unlimited Monthly Members. Please email hi@nowyogapdx.com for support.

All sales final. No refunds, account credits, or transfers.